MEDITATING MAMA~MEDITATING BABY
CALM MAMA~CALM BABY
Click on Link for Laughing Yoga!
Join our MEETUP GROUP and be a part of ongoing prenatal support! Click on the link below!
http://www.meetup.com/Orange-County-Prenatal-Yoga-Moms-to-Be-Birthing-Consciously/
I am passionate and so happy to finally be teaching yoga
again, especially prenatal yoga. When a woman commits to herself, her
pregnancy, her child, she will take the steps necessary and required
of her to maintain her health and wellbeing throughout the pregnancy.
Being committed and having a consistent yoga practice is so important
to a pregnant woman's state of mind and physically body. Please join
us this Wednesday, December 10, 2014 at 7:15pm-8:30pm at Seventh Chakra Yoga in Huntington Beach, CA 92646 and step into the healing womb of your own being as you commune with yourself and commune with your baby.
"Pregnancy is one of the most special times in a woman's life. It is a
time for nurturing, slowing down and learning to meditate, while
being in the company of other mothers-to-be. These unique Prenatal
Yoga Classes provide safe, simple and effective exercises designed to
strengthen and relax your rapidly changing body, preparing you for a
conscious childbirth. Join other pregnant women as you strengthen your
physical body with yoga, and bring clarity and fearlessness to your
mind through meditation, and free yourself with dance.
Kundalini Yoga and Meditation, as taught by Yogi Bhajan, is the
cornerstone of our Prenatal Yoga classes, which go far beyond the
physical realm of mere movement. Our prenatal program helps
mothers-to-be discover a deeper sense of peace and harmony within,
lifting blocks of fear, doubt and old conditioning out of pregnancy,
birth, as well as life. Developing a meditative mind, she brings this to
her birth experience, as well as to her family and home. Our goal...
creating a more peaceful world through strong and conscious mothers.
Come share with other women in community, as you strengthen your body,
relax your mind, and trust in your own power and strength. All women
at any stage in their pregnancy are welcome." (by GBY)
In Love and Light,
Angela
